Oven-Roasted Baby Bok Choy Recipe
Ingredients 1 pound baby bok choy 1 large clove of organic garlic (or two small) 2 tablespoons extra virgin olive oil ¼ – ½ teaspoon sea salt ½ teaspoon fresh ground pepper Read full story
View ArticleCauliflower
For the cauliflower: 1 small head cauliflower 2 teaspoons cornstarch 1 teaspoon baking soda ½ teaspoon salt 1 teaspoon sesame oil Pinch of white pepper frying… Read full story
View ArticleBaked Cinnamon Apple Chips
Ingredients: 3 apples (I use Granny Smith, Pink Lady, or Honey Crisp) ground cinnamon granulated sugar… Read full story
View ArticleNo-Bake Apricot Chia Energy Bars
Ingredients 1 cup Medjool dates, pitted 1 cup dried apricots 2 Tablespoons chia seeds ¼ teaspoon cinnamon 1 cup raw pumpkin seeds/pepitas… Read full story
View ArticleEasy Vegan Falafel
Ingredients 1 15-ounce (425 g) can chickpeas, rinsed, drained and patted dry 4 cloves garlic, minced 1 1/2 tsp cumin, plus more to taste 1/4 tsp each sea salt and black pepper… Read full story
View ArticleHow to Make Falafel
Ingredients 2 cups dried chickpeas ½ tsp baking soda 1 cup fresh parsley leaves, stems removed ¾ cup fresh cilantro leaves, stems removed ½ cup fresh dill, stems removed 7-8 garlic cloves, peeled Salt...
View ArticleOne Pan Honey Garlic Chicken & Veggies
Ingredients 3 tablespoons olive oil, divided 2 tablespoons unsalted butter, melted 2 tablespoons honey 2 tablespoons brown sugar 1 tablespoon Dijon mustard 3 cloves garlic, minced… Read full story
View ArticleThree Cheese Asparagus Gratin
Ingredients 2 pounds thin asparagus, rinsed with ends cut off 3 cups water 2 tablespoons salted butter 2 tablespoons whole wheat flour 3/4 cup shredded mozzarella, divided Read full story
View ArticleChipotle Hummus Recipe
Ingredients 1 can (15 oz.) (15 oz.) Garbanzo Beans, drained 1 to 2 Tablespoons chipotle peppers packed in adobo sauce 1 Tablespoon Tahini 1 Tablespoon Coconut Oil ½ teaspoon Ground Cumin ½ teaspoon sea...
View ArticlePortobello Mushroom Burger with Avocado Chimichurri & Capsule Kitchen Challenge
Ingredients 2 large portobello mushrooms 1 red bell pepper, sliced into ¼ inch rings ½ red onion, peeled and sliced into ¼ inch rings large handful of fresh spinach Extra virgin olive oil 1 teaspoon...
View ArticlePaleo Tuna Avocado Lettuce Wrap
Ingredients 2 hard-boiled eggs, roughly mashed with a fork ½ ripe avocado, diced ¼ cup sliced green olives 1 tsp extra virgin olive oil ¼ tsp cumin ¼ tsp smoked paprika ¼ tsp garlic powder… Read full...
View ArticleSeriously Smooth Roasted Garlic Parmesan Hummus
Ingredients 1 and 3/4 cups cooked chickpeas (about one 15 ounce can – drain, rinse, and reserve 1/4 cup liquid) 4 roasted garlic cloves, chopped 1/4 cup olive oil 1/4 cup tahini, stirred well 1/4 cup...
View ArticleHomemade Vegetable Broth
Ingredients ½ yellow onion, chopped 3 cloves of garlic, smashed ¼-1/2 tsp. sea salt (based off of preference) 1 small celery root (approx. 1 cup, peeled and chopped) 3 large carrots, chopped 1 large...
View ArticleCauliflower Tikka Masala
Ingredients: 1 medium cauliflower, washed and cut into medium-small florets 1 1/2 cup white onion, diced (about 1 medium white onion) 6 cloves garlic, minced 1/2-in piece ginger, outer skin removed,...
View ArticleEasy Vegetarian Pho
Ingredients 2 star anise 1 cinnamon stick 1 tablespoon peppercorns ½ teaspoon whole cloves 5 cups water ½ small yellow onion, cut into 1” chunks 2 garlic cloves 1 2-inch piece of fresh ginger, sliced...
View ArticleVegan Garlic Herb Breadsticks with Marinara Sauce
Ingredients 2½ teaspoons quick rising yeast (I like Red Star quick rise yeast) 1¼ cup warm water 2 Tablespoons brown sugar 1 teaspoon salt ¼ cup olive oil 3 cups white spelt flour (all-purpose flour is...
View ArticleCreamy Vegan Mushroom Fettuccine Alfredo
Ingredients: 400 g brown rice fettuccine noodles 1 1/2 C raw cashews (soaked for 3 hours minimum) 1 C water 1 tsp apple cider vinegar 1 tbsp lemon juice 1 C finely chopped white onion 2 large...
View ArticleMy favorite vegan pizza
Ingredients PIZZA 1/2 of one Trader Joe’s garlic-herb pizza crust 1/2 cup each Red, Green and Orange bell pepper, loosely chopped 1/3 cup red onion, chopped 1 cup button mushrooms, chopped… SAUCE 1...
View ArticleVegan Roasted Red Pepper Pasta
Ingredients PASTA 2 red bell peppers (~119 g each) 2-3 Tbsp (30-45 ml) olive oil 2 shallots, finely chopped (~1/4 cup or 40 g) 4 cloves garlic, finely chopped (2 Tbsp or 12 g) Sea salt and ground black...
View ArticleAvocado Hummus
Ingredients 1½ cups Chickpeas ( rinsed and drained from a can or soaked and cooked) 1 Avocado small handful fresh Cilantro 2 tablespoons fresh Lime Juice 5 tablespoons Water ½ teaspoon Salt 1 – 2...
View Article