Paleo & Gluten Free Brownies with Avocado
INGREDIENTS: GLUTEN FREE AVOCADO BROWNIES 3 tablespoons grass fed butter 8 oz dark chocolate (70% or darker) cut into squares 1 cup coconut palm sugar 2 eggs 1 large avocado,…
View ArticleVegan Chocolate Raspberry Avocado Cakes
Ingredients 3 cups low-carb baking mix* or all-purpose flour, plus 1/8 cup to toss berries into 1/2 cup unsweetened dark cocoa powder 1/2 teaspoon salt 2 teaspoons baking powder 2…
View ArticleSweet potato quesadilla with black beans and harissa
Ingredients 1 onion diced 1 1/2 tbs olive oil 3/4 cup cooked black beans 2 sweet potatoes grated or left over backed sweet potato 1 1/2 tsp smoked paprika 1…
View ArticleCrispy pan-fried bulgur falafels with a creamy tahini yogurt sauce
INGREDIENTS Falafel: ½ cup (100 g) medium grind bulgur ½ cup (118 mL) boiling water 1 ½ cups (15 oz can drained, 315 g) canned or soaked chickpeas ½ cup…
View ArticleNo Churn Cherry Chocolate Non Dairy Ice Cream
INGREDIENTS 1 – 2 7.4 oz cans of sweetened condensed coconut milk (~ ¾ – 1½ cups) 2 14 oz cans full fat coconut milk or coconut cream, refrigerated overnight…
View ArticleGreek Yogurt Guacamole
Ingredients 2 medium avocados, peeled 2 tablespoons lime juice 1/4 cup red onions, finely chopped 1/3 cup Greek non-fat plain yogurt 1/4 cup salsa 2 tablespoons cilantro, finely chopped 2…
View Article10 Minute Mediterranean Vegan Pasta
Ingredients 10 oz of your favorite pasta 1 cup hummus 1/3 cup water 5 cloves garlic, minced or pressed 1/2 cup olives 1/2 cup walnuts… 10 Minute Mediterranean Vegan Pasta…
View ArticleSpiced Roast Winter Veg Soup
Ingredients 1 eggplant medium, cut in half lengthways 1 sweet potato medium, chopped into 2 inch size pieces 2 carrots medium, chopped into 2 inch size pieces 2 celery de-stringed…
View ArticleVegan Mango Ice Cream with Pistachios
Ingredients: 4 ripe mangoes, peeled and chopped 3/4 cups coconut milk 3 –4 tbsp crushed pistachios…
View ArticleVegetable Hand Roll Recipe (Temaki) with Avocado Wasabi Yogurt
Ingredients The sauce: ½ California avocado ¼ cup plain nonfat yogurt 1 tsp grated ginger 1½ tsp low sodium soy sauce ½ tsp wasabi paste ¼ tsp salt… Vegetable Hand…
View ArticleRaw Vegan Caesar Dressing
Ingredients 1/2 heaping cup raw pine nuts 1/4 cup + 3 tablespoons water 2 tablespoons fresh lemon juice 1/2 teaspoon raw agave 3 tablespoons nutritional yeast flakes 2 large garlic…
View ArticleMint Cheesecake perfect for St.Patrick’s Day
Recipe Crust 1 cup chocolate cookie crumbs mixed with 4 tablespoons melted butter Mint Cheesecake 1 package 1/3 less fat cream cheese 1/2 cup fat free yogurt 2 eggs 1/2 cup…
View ArticleThis Vegan Mango sorbet without Added Sugar
INGREDIENTS 1 kg (2lb) mango, cleaned 4 tsp lemon juice…
View ArticleSpinach and Mushroom Quinoa Bowls
INGREDIENTS 1 1/2 cups quinoa, rinsed per package directions 2 1/2 cups chicken broth (or water/vegetable broth) 3 tablespoons butter 2 cups fresh, sliced mushrooms 3 cups fresh baby spinach…
View ArticleRed Lentil Hummus
ingredients 2 cups water 1 cup dried red lentils 2 garlic cloves 2 tbsp tahini paste 4 tbsp olive oil juice from 1 lemon 2 tsp salt 1 tsp smoked…
View ArticleVegan Quesadilla with Hummus & Vegetables
INGREDIENTS ½ onion, thinly sliced 1 red bell pepper, thinly sliced 1 Roma tomato, chopped ½ cup corn (fresh or frozen) 1 cup spinach, chopped 2 whole-wheat or gluten-free tortillas…
View ArticleThe Best Vegan Bacon: How To Make Vegan Bacon Using Rice Paper
Ingredients 8-10 pieces rice paper 2 Tbsp olive oil 2 Tbsp nutritional yeast 3 Tbsptamari ( ½ Tbsp garlic powder ¼ tsp liquid smoke ½ Tbsp maple syrup ¼ tsp…
View ArticleThis Vegetable Will Fix Everything Wrong In Your Body!
Beets are a sound vegetable that is utilized against various infections and conditions. It has a dark red shading which originates from anthocyanins, exceptional aggravates that have capable against...
View ArticleAvocado Chickpea Salad with Vegan Pesto
Ingredients 1 can chickpeas, rinses and drained 1 avocado, cubed lemon juice salt, pepper, 2 scallions, chopped… Avocado Chickpea Salad with Vegan Pesto was last modified: April 3rd, 2017 by…
View ArticleKiwi Passion Fruit Panna Cotta
Ingredients Kiwi Passion Fruit Layer 1 cup passion fruit juice 3 tablespoons sugar 1 envelope unflavored gelatin powder (about 2 teaspoons) 1 and 1/2 cups kiwi puree strained to remove…
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